If you follow us on Instagram, you might have seen a recent post about changing my golfing experience. I don’t just provide meal prep in Boulder through Super-Natural Eats, but I also really strive to walk the walk too. I wanted to expand on my thoughts here a little bit because I think it really points to the heart of why we do what we do.
Healthy Eating Hacks | One Change at a Time
If you didn’t see my post, let me recap it here. I explained how it’s way too easy to go golfing and drink a ton of beers while playing and then head back to the clubhouse and chow down on a burger and perhaps some more beer. And then, when you hit the gym on Monday morning, you’re feeling sluggish and like you have to make up for all the damage done over the weekend.
What if you could begin changing just one thing at a time to make your life a little healthier? What if the next time you go golfing, you bring food from home (whether it’s a prepped meal from Super-Natural Eats or not!)? Still enjoy the beer, but save on calories from the clubhouse food. And then maybe next time you go golfing, bring your food from home and enjoy just a couple of beers.
Now you’re still doing what you love but slowly changing your habits and associations, so you aren’t setting yourself further away from your goals.
Meal Prep in Boulder Makes Healthy Shifts a Little Easier
Our mission is to help people live healthier lives so they can enjoy the life they want to live. And for many people, bringing prepped, healthy meals right to their door makes those healthy choices so much easier. You find it harder to justify that clubhouse meal when you know you have a tasty meal waiting for you at home (or that you brought with you!) And even if you’re not a golfer, I know you can think of a situation where bringing a healthy meal from home would save you from eating a meal out that doesn’t align with your goals.
When it comes to making healthier choices, let Super-Natural Eats make it a little easier for you! Want to discover how meal prep fits in for people counting macros? Check out our recent blog.